Aspire Performance Coaching

Welcome to Aspire Performance Coaching 07791056317

About Us

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Cycle/Sports Coaching, Personal Training and Exercise Referral Instruction

Aspire Performance Coaching offers bespoke Cycle/Sports  Coaching, Personal Training/Fitness Instruction and Exercise Referral Instruction.  



Packages are individually tailored to meet personal performance goals.



For more information contact Amanda: 

07791056317

amanda@aspireperformancecoaching.co.uk

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Aspire Performance Coaching

Offers:


Cycle/Sports Coaching:

- Bespoke monthly Cycle Coaching

- 1:1 or Group Cycle Coaching Sessions

- Fitness /Threshold Testing

- Consultancy


Personal Training: 

- 1:1 or training partner sessions

- Fitness Programming

- Nutrition Advice


Exercise Referral Instruction:

- 1:1 sessions - perfect for when your GP has advised you to start exercising


Group Fitness Classes:

- Ladies Group Fitness Class - Thursday 6.10pm

- Mountain Bike Fitness Class - Thursday 7.30pm

- Trail Runners Fitness Class - Thursday 8.45pm

Classes are run in blocks, get in touch to book your place.


Other services include:

- Mountain Bike Leading

- Basic Bike Maintenance

**GIFT VOUCHERS AVAILABLE**



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Coach

Amanda founded Aspire  Performance Coaching in April 2017 and is committed to offering a  bespoke service for each client.  


Amanda is a competitive cyclist and is the current Scottish National XC Vet 40 Champion, as well as 2018 Scottish National Vet  40 Road Race Champion and the 2018 Scottish National BAR Champion. 


As a busy mum of 2, Amanda understands time constraints, and has the  ability to work around a tight schedule to get the most out of each  individual client. Amanda is committed to learning to enhance the service  that Aspire Performance Coaching can offer to each client.